Athlete 1-to-1 Mental Performance Coaching
Build Confidence. Perform Under Pressure. Play Your Best When It Matters Most.
Personalized mental performance coaching for athletes who train hard but struggle with confidence, focus, or pressure.
We Offer 1 to 1 (in person or online)
Why 1-to-1 Coaching Works Faster
One-to-one mental performance coaching is the most effective way to develop confidence, focus, and composure under pressure. Every session is tailored to the athlete’s sport, personality, and competitive challenges, not generic advice.
As athletes progress, physical skills matter less than mindset. The athletes who separate themselves are the ones who trust their training, recover quickly from mistakes, and stay composed when the pressure rises.
The Mental Blindspot That's
Sabotaging Your Performance
Many athletes train their body relentlessly — but never train their mind.
That gap shows up under pressure:
Overthinking
Fear of mistakes
Playing safe instead of aggressive
Confidence disappearing when it matters most
This is the Mental Blindspot™ — when an athlete’s preparation is physical, but not mental.
The result? Talented athletes who dominate practice but struggle in competition.
The good news: this blindspot is trainable. With the right mental strategies, athletes learn to trust themselves, recover quickly from mistakes, and perform freely under pressure.
What Athletes Gain From 1-to-1 Coaching
Confidence & Composure
Play with confidence
Manage nerves and pressure
Bounce back quickly from mistakes
Performance & Growth
Develop skills faster
Build strong game-day routines
Become more coachable and resilient
Focus & Control
Block out distractions
Control thoughts and emotions
Perform consistently under pressure
Life Skills Beyond Sport
Improved motivation and discipline
Better focus in school
Stronger communication and relationships
Enjoyment & Freedom
Less stress
More fun competing
Confidence that transcends sport
Look, we know that becoming a successful athlete involves more than just talent and physical abilities, it takes hard work and a real commitment. That’s why we created our Results Based Commitment.
Results Based Commitment
We don't just deliver sessions and hope for the best—we stay locked in on your progress through weekly check-ins and real-time plan adjustments. When you need extra support before a big competition, we're there, even beyond scheduled sessions.
This is a partnership. Your commitment to applying what you learn is just as crucial as our commitment to your growth.
Parents are kept informed of progress, goals, and development throughout the program.
Training The Mind Like a Muscle
Mental performance training isn’t an overnight transformation, it’s the intentional process of training how the brain responds under pressure. Just like physical strength, mental strength is built through consistent, progressive training over time.
At the Mental Performance Center™, we develop athletes layer by layer: establishing confidence foundations, sharpening focus, mastering pressure management, and advancing into the strategies that separate consistent performers from true competitors.
The skills athletes build here don’t stop at the field or court. Parents and athletes consistently report improvements in academics, relationships, and everyday challenges. This isn’t just about becoming a better athlete, it’s about developing a mental toolkit that supports success in every area of life.
Success Stories/Testimonials
Real Results From Athletes and Parents
Adam Mapes
Parent
"Ivan Sisco has made a tremendous difference in our children’s athletic performance and overall maturity. For those parents who spend a great deal of time and money on the physical side of athletic performance, I highly recommend an investment in the mental side of athletic performance, which has benefits beyond the field."
Kimberly Mossbarger
Parent
"Our son has built his confidence and resilience with this program and with the help of Coach Ivan over the past several months. On the field and in the class he has become a new kid! The tools he has been given can continue to be used in the future so it is well worth it!."
Damian Dyke
University Soccer Coach/Technical Director
"As a youth soccer coach, technical director, and university soccer coach with 25+ years shaping talents from grassroots to elite levels, I've long emphasized mental toughness alongside technical skills. The book is a must-read for everyone: a quick, affordable guide unpacking Olympian-proven strategies like the Reset Technique and visualization scripts to rebuild confidence without burnout. Implementing these in my programs, I've seen young players overcome pressure and thrive holistically. Real athlete stories add authenticity. This combo empowers coaches like me to foster mentally strong, joyful athletes. Essential for any soccer program!"
Flexible Coaching, Built Around Your Schedule
Sessions are available in person or online and designed to fit around training, school, and competition. Booking is simple, sessions are secure, and coaching adapts to each athlete’s needs.
Try It Out – Risk Free
You start with a FREE 20 minute Discovery call intro session, then your coach will recommend which program will be the best fit for you. The first session is generally 1 hour and the remaining sessions are 30-50 minutes. Once you are in the program, and have your first session, in the unlikely event you are not completely satisfied we will give you a 100% refund. That’s right we believe in “value” and only offering methods that work; we promise to deliver.
Mental Performance Accelerator™
90 Day Coaching Program
First session is approximately 60 minutes. Following sessions are typically 30-60 minutes.
Edge Up™ Sessions can vary between 5-15 minutes for maximum results.
Program Overview
$2500
$4750
What’s Included…
Result Oriented 1 to 1 Coaching
Program Duration
90 Days
Sessions
Unlimited
We will assess baseline mental performance to build a foundation upon
Set specific weekly targets
Create a personalized program to learn skills faster
Analyze Mental Blindspot - Mental Performance Gap Analyzer™
Learn skills that will help with confidence, focus, composure, relaxation, performance & performance under pressure, how to embrace challenges, and learn to trust training.
Identity transformation
Set performance goals, track and celebrate success
Re-calibrate new goals
Develop habits of a disciplined mindset
Centered - critical concentration, block out noise
Have a clear development plan
Game Day Playbook
Take care of your body
Vision For Future
Improve Communication
Master Conflict Resolution
Embrace Leadership & Establish Influence
Number of Positive Performance Audios that you can listen to anytime
2
Result Based Commitment
Performance Talk Card to Use Pre-Game
Journal - In Person Session
Need a payment plan?
Mental Performance Accelerator™
The total value is $4750, Today’s Special is $2500
Pay ONE-TIME Full Amount or MONTHLY x 3 Payments $875
$2500
Is The Mental Performance Accelerator™
Right For You?
To be clear, this 1-to-1 coaching program is unlike any other. Our coaches are interested in results and action.
Your coach is going to teach you the necessary tools, skills, strategies, routines, and habits required to consistently develop your mental performance skill set.
That said, this program isn’t for everybody.
Mental Performance Coaching Is For You If:
You’re an athlete who’s tired of falling short — and you know you have more in you.
You work hard on the physical side of performance and feel like you have the talent, skill, and drive to be great… yet you struggle with confidence or what others think, maybe struggle to stay focused which can be frustrating. If you are tired of falling short of your potential and ready to break through barriers, taking yourself to another level, then this is the program for you.
You’re an athlete who refuses to accept being “average”, and you’re looking for something to help you become ELITE.
Within some of us is the drive to be great. Here’s what you need to know about mental performance: 1) Most athletes aren’t tapping into this incredibly powerful aspect of performance, and 2) Unless you are intentionally improving YOUR mental performance, you are leaving results on the table. If you truly want to figure out what you’re capable of, and you want to get an edge on the competition while you’re doing it, mental performance is your answer.
You’re committed to taking ACTION.
Your coach isn’t interested in simply sharing theory. To get the most out of this program, you have to put what you’ve learned into action.
You’re the parent or coach of an athlete (or athletes) who’s tired of seeing those you care most about fall short of their potential because they lack confidence or mental toughness…
Nothing is more gut-wrenching than watching YOUR kid, or the athletes on YOUR team, struggle with lack of confidence and mental toughness while you sit idly on the sidelines, wishing there was some way to help them. Mental performance skills like confidence, mental toughness, focus (and many more), are TRAINABLE skills anyone can develop. And the 1 to 1 Mental Edge Method Coaching Program is exactly what your athlete needs to learn how.
THE SOLUTION
From Fear to Attack Mode
We transform athletes from playing scared to playing aggressive. Instead of tiptoeing around mistakes, you'll learn to trust your training and dominate your competition.
The Champion's Balance
You'll master the mental skill that separates good from great: caring deeply about your performance while staying emotionally detached from results. This balance lets you bounce back instantly from setbacks and maintain laser focus on what you control.
Unshakeable Confidence
Stop playing to impress coaches, parents, or scouts. Start playing to express your abilities. We teach you to see mistakes as data, not disasters, and develop the kind of bulletproof confidence that can't be rattled by pressure situations.
Your 1-to-1 Personalized Success Plan Starts Here
After enrollment, you will receive an email providing instructions to start the onboarding process and schedule your first session.
Each new enrollee will complete a self-assessment questionnaire that helps provide our team with valuable insights unique to each individual.
This baseline assessment allows us to create a development plan built specifically for you, targeting your exact needs and the performance breakthroughs you want to achieve.
Yes, I’m ready to start 1 to 1 Mental Performance Coaching!
Due to the customized nature of this program, enrollment is limited. Once we hit a cap, that’s it. You’ll have to wait until the next open enrollment. We decided to limit enrollment to provide our clients with the highest level of service possible and ensure your success with a program designed specifically for you.
The best place to start is a free 20-minute discovery call. We’ll discuss your goals, challenges, and whether 1-to-1 mental performance coaching is the right fit.
Frequently asked questions
Do I really need one-on-one coaching for mental performance?
1 to 1 coaching provides personalized attention and tailored strategies that address your specific challenges, making it more effective than general advice or group sessions. It is the best and fastest way to get results.
How quickly can I expect to see results?
While results vary by individual, many athletes experience noticeable improvements in confidence and performance within a few sessions. Our structured approach ensures continuous progress.
What if I’m already performing well?
Most top performing athletes participate in ongoing mental performance coaching. It can help you refine your skills, maintain consistency, and gain an edge over your competition.
Is this program suitable for all sports?
Yes! This program is versatile and can be applied to any sport, helping athletes develop mental skills relevant to their specific needs and challenges.
What if I can't attend sessions in person?
We offer online coaching via Zoom or other platforms, allowing you to participate from anywhere. This flexibility ensures you can engage in coaching regardless of your location.
How does the coaching process work?
Each athlete undergoes an initial assessment to identify their unique needs, followed by a customized coaching plan that focuses on specific goals and skills to improve performance.
What if I don’t feel comfortable sharing personal issues?
Our coaching environment is supportive and confidential. You can share as much or as little as you feel comfortable with, and our coaches will guide you without judgment.
How do I know if this coaching is right for my child?
If your child is struggling with confidence, focus, or performance anxiety, and or is wanting a mental edge, this coaching can provide the mental tools they need to overcome these challenges and thrive in their sport.
What if I don’t see improvement after a few sessions?
We offer a money-back guarantee after your first session if you’re not satisfied. We’re committed to delivering value and will work with you to adjust the approach if needed.
Are there any long-term commitments required?
Our personalized program is deigned to fit different needs and schedules, including options for ongoing coaching. You can choose what works best for you without any pressure for long-term commitments.
Attention Parents ...
Unlock Your Athletes Potential: The Ultimate Parent Playbook is Here!
Overcome The Mental Blindspot™, it's what exists when a young athlete has trained their body-but not their mind.
Grab your copy of this MUST READ book every parent of a competitive athlete is talking about.
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